FUNCTIONAL TRAINING

Trainer: Edita Category: B1F Club Level: rychlé

Attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. In the context of body building, functional training involves mainly weight bearing activities targeted at core muscles. Helps you to quickly shape your body and build muscle mass without fat.

infomation

Monday
18:20 - 19:20

Trenér

BIG ONE FITNESS "Mendlák"

Address: Václavská 6, Brno
Reception tel.: +420 543 254 616
E-mail: info@big1fitness.cz
Operating hours
Monday - Friday: 6:00 – 21:30 hod
Saturday: 8:00 – 20:00 hod
Sunday / public holiday: 9:00 – 21:00 hod

BIG ONE FITNESS Club

Address: Benešova 14, Brno
Reception tel.: +420 542 211 903
E-mail: info@big1fitness.cz
Operating hours  
Monday - Friday: 6:30 – 21:30 hod
Saturday: 9:00 – 21:00 hod
Sunday / public holiday: 9:00 – 21:00 hod
BIG ONE FITNESS
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