Massages and body treatments

Refreshes and tones the skin, helps eliminate stress, and calms the body. Suitable for restoring energy, detoxifying the body, speeding up muscle recovery, enhancing performance, and alleviating mental fatigue.

Includes elements of Thai massage, joint mobilization, and acupressure of the neck and head. Helps relieve tension in the cervical, thoracic, and lumbar spine.

An intense massage that reduces muscle tension, accelerates recovery, enhances performance, and alleviates fatigue. Eliminates trigger points of pain.

Excellent for smoothing and beautifying the skin, removing cellulite, improving mood, detoxifying, and relaxing tense muscles. Cocoa in chocolate contains antioxidants that rejuvenate the skin.

Relieves chronic fatigue and recharges energy. This intense, painless, and relaxing massage induces deep calm and equilibrium that lasts for days.

Reduces problem areas by several centimeters, firms sagging body parts, eliminates subcutaneous fat, promotes acne treatment, smooths scars, reduces stretch marks post-pregnancy, improves lymphatic flow, treats swelling, alleviates joint pain, and warms up muscles.

Experience the magic of maderotherapy— a unique Colombian method using specially shaped wooden tools to non-invasively tighten skin, reduce fat, combat cellulite, and aid in muscle recovery and the sensation of "heavy legs." This procedure stimulates the lymphatic system and speeds up metabolism.

Indulge in soothing baths for deep relaxation and skin refinement.

Contains 21 minerals that help with chronic back pain, muscle fatigue, and rheumatism, while promoting skin rejuvenation.

4 ELEMENTS – Gifts for the Whole Family

We've prepared special packages to recharge your energy and benefit your body. All packages include a free all-day access to fitness and wellness at BIG ONE FITNESS Club (gym, group classes, sauna world, fun aromatic showers, etc.).

Experience the soothing effects of a hot sauna that helps release muscle tension and promote full-body relaxation. The high air temperature aids in detoxifying the body and strengthening the immune system. Following up with a massage further alleviates stress, stimulates the body, speeds up muscle recovery, boosts muscle performance, and removes mental fatigue.

A sea water bath is excellent for treating muscle pain and osteoporosis. It is highly recommended for relaxation and skincare. Ivy extracts effectively reduce the appearance of cellulite and have therapeutic effects on rheumatism. A massage following the bath enhances muscle recovery and relaxation.

Instrumental massage targets problem areas, reducing their size by several centimeters. It tones sagging body parts, eliminates subcutaneous fat, and supports acne treatment. Additionally, it smooths out scars, reduces stretch marks from pregnancy, improves lymphatic flow, addresses lymphatic swelling, alleviates joint pain, and treats stiffness and back pain. It warms up the muscles and aids in the recovery of injured and strained muscles. This treatment is particularly effective for cellulite removal.

Hot stone massage helps the body release chronic fatigue and recharge with new energy. This massage is very intense, completely painless, and deeply relaxing. The use of warm stones induces profound relaxation and encourages sleep.

Massage Contraindications:

1. Feverish, acute inflammatory and infectious diseases.
2. Conditions requiring bed rest.
3. Total body exhaustion.
4. Right after a meal.
5. Severe bleeding disorders (hemophilia, leukemia, etc.) and advanced atherosclerosis and osteoporosis.
6. While taking blood-thinning medications.
7. Abdominal diseases associated with inflammation or bleeding.
8. Suppurative and fungal diseases.
9. Skin injuries, extensive bruises, fractures, or burns.
10. Varicose veins, venous inflammation, and leg ulcers.
11. Abdominal area for pregnant women, during menstruation, and in cases of acute abdominal diseases (diarrhea, constipation, etc.).
12. Gallbladder and urinary tract diseases.

If you suffer from any serious illnesses, please consult your treating physician beforehand to determine whether massage is appropriate and to what extent. If necessary, obtain written consent from your physician for the massage.