
- Strength training machines and dumbbells
- Cross Workout cage for crossfit-style training
- Weightlifting platforms
- Cardio zone
- Group training room led by an instructor or available for public use
- Boxing zone
- Professional armwrestling table
- QR codes
Each machine has QR codes that, when scanned with a camera (Apple) or a QR code scanner (Android), link you to a video. Our trainers demonstrate and explain the basic techniques for each machine, including targeted muscles.
The Cross Workout cage includes a system of bars and ropes, gymnastic rings, kettlebells, heavy balls, Olympic barbells, wall bars, etc. The cardio zone consists of 30 exclusive Nautilus and Panatta machines – treadmills, ellipticals (crosstrainers), steppers, stationary bikes, stair climbers, Skierg (ski ergometer), Concept2 (rowing machine), and AirBike.
BIG ONE FITNESS "Mendlák"
Address: | Václavská 6, Brno |
Reception tel.: | +420 543 254 616 |
E-mail: | |
Operating hours | |
Monday - Friday: | 6:00 – 21:30 hod |
Saturday: | 8:00 – 20:00 hod |
Sunday / public holiday: | 9:00 – 21:00 hod |