BIG ONE FITNESS
BIG ONE FITNESS „Mendlák“
- Strength training machines and dumbbells
- Cross Workout cage for crossfit-style training
- Weightlifting platforms
- Cardio zone
- Group training room led by an instructor or available for public use
- Boxing zone
- Professional armwrestling table
- QR codes
Each machine has QR codes that, when scanned with a camera (Apple) or a QR code scanner (Android), link you to a video. Our trainers demonstrate and explain the basic techniques for each machine, including targeted muscles.
The Cross Workout cage includes a system of bars and ropes, gymnastic rings, kettlebells, heavy balls, Olympic barbells, wall bars, etc. The cardio zone consists of 30 exclusive Nautilus and Panatta machines – treadmills, ellipticals (crosstrainers), steppers, stationary bikes, stair climbers, Skierg (ski ergometer), Concept2 (rowing machine), and AirBike.
BIG ONE FITNESS Club
- Cardio zone (treadmills and Concept2 rowing machines)
- Cardio zone (ellipticals, steppers, stair climbers, and stationary bikes)
- Stack weight machine zone
- Dumbbell zone
- Bench press
- Bodyweight and stretching zone
- Heavyweight machine zone with QR codes for beginner guidance
- Group training room led by an instructor
The fitness club membership includes access to the wellness area. Enjoy the sauna world, salt wellness, and a separate ladies' sauna.
