Monday
07:00 -
08:00
BOOT CAMP
- Dominik, Dáda
-intensive is a group indoor activity with a slightly militaristic character. Boot Camp is based on a broad set of...
16:15 -
17:15
SUPER PUMP
- Martin
A 60 minute total body strength workout that challenges all of your major muscle groups. The workout features 9 tracks,...
17:15 -
18:15
YOGA for HEALTHY BACK
- Evelina
Healthy yoga focused on the effective involvement of deep muscles, mobilization and stabilization of the spine, improvement of posture and...
18:20 -
19:20
FUNCTIONAL TRAINING
- Dáda
Attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without...
19:30 -
20:30
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Tuesday
08:00 -
09:00
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
10:15 -
11:15
PILATES for HEALTHY BACK
- Evelina
a safe and effective exercise method suitable for women and men of all ages. Strengthens and shapes the muscles of...
17:05 -
18:05
PILATES for HEALTHY BACK
- Evelina
a safe and effective exercise method suitable for women and men of all ages. Strengthens and shapes the muscles of...
18:10 -
19:10
SUPER CARDIO-Cardio Inferno
- Martin
Are you ready to feel the fire? Are you ready to feel the burn?Then be ready for Super Kardio a...
19:20 -
20:20
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Wednesday
07:00 -
08:00
BOOT CAMP
- Dominik, Dáda
-intensive is a group indoor activity with a slightly militaristic character. Boot Camp is based on a broad set of...
17:30 -
18:30
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Thursday
08:45 -
09:45
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
17:05 -
18:05
POWER YOGA
- Silvie
lessons focused on strengthening and stretching the muscles throughout the body and relaxing the mind. Based on traditional yoga positions...
18:05 -
19:05
SUPER CARDIO-Cardio Inferno
- Martin
Are you ready to feel the fire? Are you ready to feel the burn?Then be ready for Super Kardio a...
19:15 -
20:15
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Friday
07:00 -
08:00
BOOT CAMP open
- OPEN
-intensive is a group indoor activity with a slightly militaristic character. Boot Camp is based on a broad set of...
08:15 -
09:15
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Sunday
18:30 -
19:30
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
