Monday
06:40 -
07:30
REFORMERS Sculpt
- Monika
– Highly intensive interval workout, difficult and challenging method of interval cardiovascular training that quickly improves your physique and performance....
07:00 -
08:00
BOOT CAMP
- Dominik, Dáda
-intensive is a group indoor activity with a slightly militaristic character. Boot...
07:30 -
08:20
REFORMERS Sculpt
- Monika
– Highly intensive interval workout, difficult and challenging method of interval cardiovascular training that quickly improves your physique and performance....
10:15 -
11:15
FIT ABS & BOOTY
- Sylva
Whole body shaping workout aimed at firming problematic...
16:15 -
17:15
SUPER PUMP
- Martin
A 60 minute total...
16:45 -
17:35
REFORMER Basic
Suitable for everyone who is new to Pilates and Reformer training.
18:20 -
19:20
FUNCTIONAL TRAINING
- Dáda
Attempts to adapt or develop exercises which allow individuals to perform the...
19:30 -
20:30
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Tuesday
06:40 -
07:30
REFORMER Basic
Suitable for everyone who is new to Pilates and Reformer training.
08:00 -
09:00
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
15:15 -
16:05
REFORMER Basic
Suitable for everyone who is new to Pilates and Reformer training.
18:15 -
19:15
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Wednesday
07:00 -
08:00
BOOT CAMP
- Dominik, Dáda
-intensive is a group indoor activity with a slightly militaristic character. Boot...
16:00 -
16:50
REFORMERS Sculpt
- Monika
– Highly intensive interval workout, difficult and challenging method of interval cardiovascular training that quickly improves your physique and performance....
16:20 -
17:20
FIT ABS & BOOTY
- Sylva
Whole body shaping workout aimed at firming problematic...
17:00 -
17:50
REFORMERS Sculpt
- Monika
– Highly intensive interval workout, difficult and challenging method of interval cardiovascular training that quickly improves your physique and performance....
17:30 -
18:30
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Thursday
06:40 -
07:30
REFORMER Basic
Suitable for everyone who is new to Pilates and Reformer training.
08:45 -
09:45
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
17:05 -
18:05
PILATES
a safe and effective exercise method suitable for women and men of all ages. Strengthens and shapes the muscles of...
18:05 -
19:05
TABATA
- Adam
Whole body shaping workout aimed at firming problematic parts, especially abs and booty.
19:15 -
20:15
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Friday
07:00 -
08:00
BOOT CAMP open
- OPEN
-intensive is a group indoor activity with a slightly militaristic character. Boot Camp is based on...
08:15 -
09:15
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
10:15 -
11:15
FIT ABS & BOOTY
- Sylva
Whole body shaping workout aimed at firming problematic...
16:15 -
17:15
SUPER PUMP
- Martin
A 60 minute total...
17:20 -
18:20
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
Sunday
09:15 -
10:05
REFORMER Basic
Suitable for everyone who is new to Pilates and Reformer training.
18:30 -
19:30
POLE DANCE
– ties together elements of many styles of dance – ballet, modern dance, salsa, etc. with elements of gymnastics.
You should...
