Skupinové lekce

BIG ONE FITNESS Club

BARRE .

Trainer: Sylva Category: B1F Club Level: rychlé
Barre is a low-impact, high-intensity fitness method inspired by ballet, Pilates, and yoga, designed to sculpt, strengthen, and lengthen the body using small, isometric movements and high repetitions. It focuses on core strength, posture, and muscle endurance, often utilizing a ballet barre for balance, with or without light props.

infomation

BIG ONE FITNESS Club, Benešova 14
Monday
09:15 - 10:10

Trenér

BIG ONE FITNESS "Mendlák"

Address: Václavská 6, Brno
Reception tel.: +420 543 254 616
E-mail: info@big1fitness.cz
Operating hours
Monday - Friday: 6:00 – 21:30 hod
Saturday: 8:00 – 20:00 hod
Sunday / public holiday: 9:00 – 21:00 hod

BIG ONE FITNESS Club

Address: Benešova 14, Brno
Reception tel.: +420 542 211 903
E-mail: info@big1fitness.cz
Operating hours  
Monday - Friday: 6:30 – 21:30 hod
Saturday: 9:00 – 21:00 hod
Sunday / public holiday: 9:00 – 21:00 hod
BIG ONE FITNESS
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