YOGA for HEALTHY BACK

Trainer: Evelina Category: B1F Club Level: pomalé

Healthy yoga focused on the effective involvement of deep muscles, mobilization and stabilization of the spine, improvement of posture and correction of incorrect movement stereotypes. Harmonizes the musculoskeletal system, stretches and relaxes muscles and joints. Teaches proper breathing, improves concentration, soothes the mind.

infomation

Monday
17:15 - 18:15
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Trenér

Evelina

B1F Club

BIG ONE FITNESS "Mendlák"

Address: Václavská 6, Brno
Reception tel.: +420 543 254 616
E-mail: info@big1fitness.cz
Operating hours
Monday - Friday: 6:00 – 21:30 hod
Saturday: 8:00 – 20:00 hod
Sunday / public holiday: 9:00 – 21:00 hod

BIG ONE FITNESS Club

Address: Benešova 14, Brno
Reception tel.: +420 542 211 903
E-mail: info@big1fitness.cz
Operating hours  
Monday - Friday: 6:30 – 21:30 hod
Saturday: 9:00 – 21:00 hod
Sunday / public holiday: 9:00 – 21:00 hod
BIG ONE FITNESS
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