SUPER PUMP

Trainer: Martin Category: B1F Club Level: rychlé

A 60 minute total body strength workout that challenges all of your major muscle groups. The workout features 9 tracks, each focusing on a different muscle group.Expect a good dose of squats, deadlifts, clean and presses, lunges, bicep curls,push-ups, chest presses, overhead presses as part of the mix.It will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit.

infomation

Monday
16:15 - 17:15
Register

Trenér

Martin

B1F „Mendlák“

BIG ONE FITNESS "Mendlák"

Address: Václavská 6, Brno
Reception tel.: +420 543 254 616
E-mail: info@big1fitness.cz
Operating hours
Monday - Friday: 6:00 – 21:30 hod
Saturday: 8:00 – 20:00 hod
Sunday / public holiday: 9:00 – 21:00 hod

BIG ONE FITNESS Club

Address: Benešova 14, Brno
Reception tel.: +420 542 211 903
E-mail: info@big1fitness.cz
Operating hours  
Monday - Friday: 6:30 – 21:30 hod
Saturday: 9:00 – 21:00 hod
Sunday / public holiday: 9:00 – 21:00 hod
BIG ONE FITNESS
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