BIG ONE FITNESS

Martin Eno

E-mail:  info@big1fitness.cz      image1 (2)

Motto:  “Path to the success is never a straight line”

Languages:

English

Portuguese

Spanish

 

Qualification:

Certified Level 3 Personal Training(QCF) by Active IQ UK

Certified Level 2 Fitness Instructor (Gym) by Active IQ UK

Certified Level 3 Body Massage by City & Guilds UK

Fitness Instructor  by  Univerzita Palackeho v Olomouci CZ

 

Specialties:

  • Sport-Specific Training
  • Conditioning
  • Functional Training
  • Core Strength
  • Weight management
  • Bodybuilding
  • Classical and sports massage

 

I am a group Fitness Instructor and Personal Trainer with over 10 years of experience working with hundreds of clients from all over the world.

I was born in Brazil, raised in the USA. I have spent several years working as a group fitness instructor and personal trainer in the UK, Brazil and the Czech Republic.

I’ve trained clients ranging from athletic to absolute beginners, and from highly motivated to highly social. I am experienced in Physique training ,weight & shape management, athletic performance, and seniors’ fitness.  I’ve also taught group classes such as Body pump, Boot camp, Tabata, Insanity, Core Strength

 

My passion for personal training stems from a love for fitness and a desire to help others achieve goals.

My background is a sporty one, having practiced athletics, capoeira, football, and jujitsu from a tender age. Being in a team environment has enabled me to acquired a skill set that allows me to make decisions, solve problems and work with others to get desired results.

 

Philosophy:

There are many reasons why people choose to exercise.
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment. Along with the compelling drive for self-development, I ‘ve also unrivaled passion and enthusiasm for motivating you to achieve your fitness goals-FAST

 

Interests:
Weight lifting, Running, Hiking, Cooking, Reading, and Traveling