Alexei Alexandrov

E-mail: a.alexandrov@seznam.cz

Tel: +420 775 959 270

Motto: “Someone looks for possibilities, someone for excuses. ”

Languages:

• Czech
• English
• Russian

Specialization

• Body shaping and toning
• Strengthening power gaining
• Muscle mass gaining
• Weight reduction
• Eliminating spine and back pain
• Strengthening exercises against muscle imbalance
• Improveing the overall condition
• Physique, power and endurance for athletes
• Individual diet plans
• Individual training plans
• Exercises for children
• Compensatory and stretching exercises

Qualification

• Personal fitness trainer
• Instructor of strength and health trainings (Kieser Training)
• Instructor of martial spots – boxing, kickboxing and thai boxing – Russian school
• Functional training instructor
• Spiderap instructor

Sporting achievements

• Extraleague athlete boxing
• Winner of international tournaments in boxing
• 2nd place in running competition (1500m) South Moravian Region