Mgr. Adam Rašovský

E-mail:

adam.rasovsky@gmail.com

Mobile:

774 227 048

Motto: “I can. I will. End of story. ”

Personal trainer experienced with solving following problems: 

•  Shaping and strengthening the body
•  Removing back and back pain
•  Exercise exercises for muscle corset dysbalance
•  Weight reduction
•  Muscle building
•  Improving overall condition
•  Individual nutritional plans
•  Individual training plans
•  Exercise for children
•  Compensation exercises and passive stretching

Qualifications

• Graduate of Masaryk University, specialization Regeneration and Nutrition in Sport – Bc.degree
• Graduate of Masaryk University, specialization  Applied kinesiology Mgr. degree
• Active Wellness Coaching School – fitness instructor
• Thai passive stretching
• Diagnosis of the locomotive apparatus
• Removing back pain

Sports achievements
• Former member of the Czech representation of water polo.